Seizure First Aid: How to Assist Someone During a Seizure

Witnessing someone having a seizure can be frightening, but knowing how to provide assistance can make all the difference. Here’s a simple guide to help you understand seizure first aid and support someone during a seizure.

1. Stay Calm

Remain calm and stay composed. Most seizures are brief and will end on their own without causing harm. Keep track of the time to note the seizure’s duration, as this information can be helpful for medical professionals.

2. Ensure Safety

Keep the person safe during the seizure. Clear the area of any sharp or harmful objects that could cause injury. If possible, gently guide the person away from hazards or cushion their head with a soft object to prevent head injuries.

3. Do Not Restrain

Do not restrain the person or try to hold them down during the seizure. Allow the seizure to run its course and focus on keeping the person safe from harm. Trying to restrain them could cause injury to both you and the person having the seizure.

4. Protect the Head

If the person is lying down, gently turn them onto their side to help keep their airway clear and prevent choking. Place a soft object like a folded towel or clothing under their head for cushioning.

5. Stay with Them

Stay with the person until the seizure ends and they are fully alert. Reassure them calmly and provide comfort and support as needed. Avoid crowding or overwhelming them with too many people.

6. After the Seizure

Once the seizure ends, check for any injuries and offer assistance as necessary. Be understanding and patient as the person may feel confused or disoriented after the seizure. If the person is not fully conscious or if the seizure lasts longer than usual, seek medical help immediately.

7. Know When to Call for Help

Call emergency services if:

• The seizure lasts longer than 5 minutes.
• The person has difficulty breathing or turns blue.
• The person has consecutive seizures without regaining consciousness.
• The person is injured during the seizure.

By following these simple steps, you can provide valuable support to someone experiencing a seizure and ensure their safety until medical help arrives.

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